Top 8 Running Shoes for Rainy Weather – Slip-Resistant on Wet Roads

When running in the rain, your running shoes should provide reliable grip on wet surfaces, a stable outsole, and an upper that minimizes water absorption. Technologies such as GORE-TEX, UA Storm, and water-repellent treatments are also a plus, helping keep your feet more comfortable in wet conditions. Join Supersports to explore the top 8 running shoes for rainy days, so you can keep up your training even when the weather changes.

What Should You Look for in Running Shoes for Rainy Weather?

For runners, a little rain isn’t always enough to change a planned run. However, wet roads can reduce outsole grip, especially when running across painted lines, tiled surfaces, or slippery sections. That’s why traction and stability should be the first priorities when choosing running shoes for rainy weather. Water resistance is a useful bonus, helping reduce the uncomfortable feeling of wet feet during light or prolonged rain.

Grip on Wet Roads

This is the most important factor when choosing running shoes for rainy days.

• High-traction rubber outsole: Helps increase friction with the ground when the surface is damp or wet.
• Rubber coverage: An outsole with rubber in areas that frequently contact the ground can improve grip and stability on wet surfaces.
• Outsole grooves and patterns: Grooves and tread patterns create additional contact points and help maintain traction when changing direction, accelerating, or running across slippery sections.
• Stability: A sufficiently wide and stable platform helps runners maintain better control when the road is no longer dry.

Water Resistance

Water resistance isn’t essential, but it’s a useful feature if you frequently run in rainy conditions.

• Waterproof: Models featuring GORE-TEX or similar waterproof membranes offer better protection against water penetrating the upper.
• Water-resistant / Water-repellent: The upper or material surface is treated to make it harder for water to penetrate, making it suitable for light rain or water splashed from the road.
• Don’t make waterproofing your top priority: Even waterproof shoes can let water in through the collar during heavy rain. Water resistance is best viewed as an additional feature rather than the deciding factor.

Breathability and Moisture Management

• Breathable upper: Helps reduce stuffiness, especially in hot and humid weather after or during rain.
• Low water-retention materials: An upper that doesn’t absorb too much water helps keep the shoes from feeling heavier when wet and allows them to dry faster after a run.

Top 8 Authentic Running Shoes for Rainy Weather

Note: Most models on this list are daily trainers suitable for runners of different experience levels and regular training sessions. The recommendations are not ranked.

1. HOKA Clifton 11 (GTX)

HOKA Clifton is one of HOKA’s popular daily trainer lines, known for its cushioned, stable feel and easy-to-use design for everyday runs.

• Grip: The outsole uses rubber in key contact areas to provide reliable traction on roads and added confidence when running on wet surfaces.
• Water resistance: The standard version does not feature a waterproof membrane, while the Clifton 11 GTX uses GORE-TEX for enhanced protection against water when running in the rain.
• Upper: Engineered mesh prioritizes breathability and comfort for everyday runs.
• Foot lockdown: The moderate fit, secure heel, and stable platform help keep the foot comfortably in place with every step.

2. Nike Downshifter 14

The Nike Downshifter 14 focuses on stability and ease of use, with reliable grip and a generously covered rubber outsole. It’s a practical choice for beginner runners or everyday runs on damp and wet roads.

• Grip: The rubber outsole covers most of the contact area, while the tread grooves help increase traction and maintain flexibility when running on wet roads.
• Water resistance: There is no waterproof membrane or dedicated water-repellent treatment, so protection mainly comes from the relatively enclosed upper construction.
• Upper: Mesh with a relatively thick inner lining, prioritizing a secure feel and durability over maximum breathability.
• Foot lockdown: The two-sided gusseted tongue helps minimize movement, while the moderately snug heel keeps the foot secure during everyday runs.

3. Under Armour Velociti Distance Storm

The UA Velociti Distance Storm is an ideal choice for long runs in wet weather, offering water resistance without sacrificing breathability, along with reliable grip on both wet and dry surfaces.

• Grip: The outsole uses Exogrip rubber with deep traction lugs to increase friction and provide a more secure stride on wet roads.
• Water resistance: The upper features UA Storm technology to help repel water while maintaining breathability.
• Upper: Durable, breathable ripstop material.
• Foot lockdown: 3D overlays, along with the traditional collar and tongue construction, help keep the foot secure during long-distance runs.

4. Under Armour Infinite Pro 2

The Under Armour Infinite Pro 2 is a cushioned and stable daily trainer, suitable for everyday runs and long-distance sessions. Its structured platform and secure foot lockdown also make it a practical choice for running in damp conditions.

• Grip: The rubber outsole is placed in key contact areas, including the heel and forefoot, helping maintain traction and stability when running on damp roads.
• Water resistance: Does not feature dedicated water-resistant technology.
• Upper: Breathable, quick-drying warp-knit engineered textile.
• Foot lockdown: The padded collar and tongue, combined with the heel construction and 3D-molded sockliner, help keep the foot more stable when landing on damp surfaces.

5. adidas Adizero EVO SL

adidas Adizero EVO SL is lightweight and energetic, featuring Lightstrike Pro cushioning and a design inspired by the Adizero racing shoe line. While it leans toward speed, the EVO SL is still versatile enough for a range of everyday runs.

• Grip: The forefoot uses Continental™ rubber, combined with clear rubber in the heel to improve traction while keeping the shoe lightweight. This setup provides reliable grip when running on damp or post-rain roads.
• Water resistance: The standard EVO SL does not feature a waterproof membrane or dedicated water-repellent treatment. If you want better protection in rainy conditions, the EVO SL ATR features a water-resistant upper and more extensive Continental™ outsole coverage.
• Upper: Textile construction that prioritizes breathability while keeping the shoe very lightweight.
• Foot lockdown: A standard fit, traditional lacing system, and tongue construction allow easy adjustment for a comfortable fit.

  6. ASICS Novablast 6

  ASICS Novablast 6 offers improved grip compared with the Novablast 5 while keeping the soft, responsive, and flexible ride that runners love from the Novablast line.

  

  • Grip: The forefoot uses ASICSGRIP™, combined with AHAR™ LO rubber in key areas to improve traction and provide greater confidence when running on damp or post-rain roads.
  • Water resistance: The standard version does not feature a dedicated waterproof membrane or water-repellent treatment.
  • Upper: Lightweight, breathable engineered textile helps reduce unnecessary overlays while maintaining a comfortable feel during runs.
  • Foot lockdown: The winged tongue wraps around the midfoot and helps prevent the tongue from shifting, keeping the foot more secure when changing pace.

  Read more: ASICS Novablast 6 vs adidas EVO SL: Which Running Shoes Are Right for You?

  7. ASICS GEL-KAYANO 33

  ASICS GEL-KAYANO 33 provides added support for runners who overpronate in wet conditions, thanks to its high-traction outsole and stable construction.

  

  • Grip: The HYBRID ASICSGRIP™ outsole combines ASICSGRIP™ and AHARPLUS™ rubber to improve traction across different surfaces while enhancing durability for regular running.
  • Water resistance: There is no dedicated waterproof membrane, but the OrthoLite™ sockliner helps manage moisture, reducing the feeling of heat and dampness inside the shoe when weather conditions change.
  • Upper: Lightweight, breathable engineered mesh reduces unnecessary overlays for a comfortable, supportive fit.
  • Foot lockdown: FLUIDSUPPORT™ technology helps guide foot movement with each stride, while the stable platform provides added confidence when running on wet roads.

  8. Mizuno Wave Rider 30

  The Mizuno Wave Rider 30 offers a cushioned, stable feel that’s easy to adapt to for both beginner and experienced runners. Its structured platform provides a more confident feel when running on damp roads.

  

  • Grip: The outsole uses durable X10 rubber in key contact areas to improve abrasion resistance and maintain traction throughout your runs.
  • Water resistance: The standard version does not feature a dedicated waterproof membrane, making it more suitable for damp roads or light rain.
  • Upper: Engineered mesh focuses on comfort and breathability for everyday runs.
  • Foot lockdown: The moderately secure upper, combined with the supportive heel and stable platform, helps keep the foot secure

    Shop Authentic Running Shoes at Supersports

    Whether you run in sunny weather or on rainy days, a pair of running shoes with reliable grip, a secure fit, and features suited to your training goals can help you run with greater confidence. At Supersports, you can choose from a wide range of authentic running shoes from HOKA, Nike, adidas, Under Armour, ASICS, Mizuno, and ON Running, with options for everyone from beginners to experienced runners.

    Frequently Asked Questions

    Are Waterproof Running Shoes Completely Waterproof?

    Not completely. Technologies such as GORE-TEX and water-repellent treatments help limit water from penetrating the upper, but water can still enter through the shoe collar or during prolonged runs in heavy rain.

    What Should You Do If Your Running Shoes Get Wet?

    Remove the insoles, loosen the laces, and let the shoes air dry in a well-ventilated area. You can stuff dry paper inside to absorb moisture, but avoid direct sunlight or high-heat dryers, which may damage the adhesives and materials.

    Can Waterproof Running Shoes Be Washed?

    Yes, but hand wash them gently with cool water and mild soap. Avoid prolonged soaking or machine washing, as this may affect the waterproof membrane, adhesives, and overall shoe structure.

    Should You Keep Running If Your Shoes Get Wet?

    You can, as long as the shoes still provide adequate grip and your feet remain secure inside. However, if your socks and the inside of the shoes are soaked, increased friction can cause discomfort or blisters.

    Do Waterproof Shoes Feel Less Breathable?

    They can. Waterproof membranes are generally less open than conventional mesh uppers, so breathability may be slightly reduced.