Bowflex 552I Dumbbell - Black
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MÔ TẢ SẢN PHẨM
However you train, our adjustable dumbbells make it easier than ever to get a complete workout. Just twist the dial and feel the “click” to select your weight, and rest assured that precise mechanics keep every rep balanced. The smart design lets our dumbbells replace up to 16 pairs of traditional dumbbells, fitting your space perfectly. Bring them home today to experience smart innovation in strength training.
BowFlex 552i – 15 Sets in 1, A Breakthrough Training Solution
Looking for a comprehensive home workout solution without worrying about space? The BowFlex 552i Adjustable Dumbbells are your optimal choice — the perfect combination of flexible weight adjustment technology and a compact design, replacing 15 separate dumbbell sets with just a single pair. Discover why BowFlex 552i will turn your home gym into a more professional and effective training space than ever.
BowFlex 552i helps you perform hundreds of different exercises, from strength training, muscle building, fat burning to improving overall fitness.
- Bicep Curls — Build bigger, stronger biceps.
- Shoulder Press — Develop broad, defined shoulders.
- Deadlifts — Build the back, glutes and hamstrings.
- Lunges & Squats — Strengthen the entire lower body.
- Bench Press — Optimize chest and arm development.
With just one pair of BowFlex 552i, you can train your entire body without extra equipment!

Replace 15 Sets in One Compact Design

Weight range from 2 kg to 24 kg

Adjust the weight in just seconds

Smarter Training Experience with the JRNY™ App
BowFlex 552i Adjustable Dumbbells
BowFlex 552i Adjustable Dumbbells use proprietary SelectTech technology, allowing you to change weight quickly with a simple twist of the dial. This is a breakthrough compared to traditional dumbbells, helping you switch weights smoothly without interrupting your workout.
How the BowFlex 552i Weight Adjustment Mechanism Works:
- Rotate the dial at the end of the dumbbell to select the desired weight (from 2 – 24 kg).
- The automatic locking mechanism retains only the necessary plates so you lift exactly the weight you selected.
- When you place the dumbbell back in the tray, you can twist to set the next weight quickly.


Technical Specifications of BowFlex 552i Adjustable Dumbbells
Dimensions (Per Dumbbell):
Length: 43 cm
Width: 21.2 cm
Height: 22.8 cm
15 Adjustable Weight Increments (Per Dumbbell):
2, 3, 4, 5, 7, 8, 9, 10, 11, 14, 16, 18, 20, 23 and 24 kg
Premium Materials:
- Stainless steel — High durability, excellent load bearing.
- Nylon & ABS — Enhanced sturdiness with reduced overall weight.
- Thermoplastic rubber (TPR) — Anti-slip ergonomic grip for secure and comfortable handling.
Smarter Training with the JRNY™ App
BowFlex 552i is more than a dumbbell set — it’s your personal training assistant thanks to the integrated JRNY™ app, helping you personalize workouts, track progress, and get expert guidance.

Power Through with Energizing Music
JRNY Radio serves up high-energy playlists for sprints and relaxing tunes to help you recover effectively.

Track Your Performance
Workout metrics and performance data make it easy to measure your progress.

Mix Up Your Training
Includes yoga, Pilates, and strength so you can change the pace when you need to.
Specifications
| Material |
Stainless steel |
|---|---|
| Key feature |
Adjustable dumbbells with flexible weight settings |
| Best for |
Arm training, full-body workouts |
| Quantity |
1 dumbbell |
| Dumbbell size (Each) |
43 x 21.2 x 22.8 cm |
| Package size |
72 x 56 x 36 cm |
| Grip |
Thermoplastic rubber (TPR) anti-slip, ergonomic design for secure and comfortable hold. |
| Adjustable weight levels |
15 flexible increments: 2, 3, 4, 5, 7, 8, 9, 10, 11, 14, 16, 18, 20, 23 and 24 kg |
| Colors |
Black, Red |
| Brand |
BowFlex |
| Model |
552i |
RETURN POLICY
DELIVERY & RETURN POLICY
This policy applies to products from the brands Nike Swim, WAAC, Gfore, Prospecs, and Descente Golf purchased on the website supersports.com.vn
1. Delivery Policy
- Estimated delivery time is 3 - 7 days from the order confirmation date (depending on the delivery location).
- Free shipping is available for all orders.
2. Return & Refund Policy
- Requests for return or exchange must be made within 15 days from the date of receipt (including Saturdays and Sundays).
- The return and exchange policy DOES NOT apply to underwear and accessories (socks, hats, gloves).
See details at: Payment – Delivery – Return Policy
PLEASE NOTE:
- Products from the brands Nike Swim, WAAC, Gfore, Prospecs, and Descente Golf are NOT eligible for any promotional programs on the Supersports website.
- Products from these brands are ONLY ELIGIBLE for ONLINE PAYMENT. Cash on Delivery (COD) is NOT supported.
CARE INSTRUCTION
- Use a dry, soft cloth to clean the euipments.
- Avoid directly applying strong cleaning agents onto the them.
STORAGE GUIDELINE
- Store in a dry and well-ventilated place.
- Follow the manufacturer's instructions for usage and storage.
Về Supersports
However you train, our adjustable dumbbells make it easier than ever to get a complete workout. Just twist the dial and feel the “click” to select your weight, and rest assured that precise mechanics keep every rep balanced. The smart design lets our dumbbells replace up to 16 pairs of traditional dumbbells, fitting your space perfectly. Bring them home today to experience smart innovation in strength training.
BowFlex 552i – 15 Sets in 1, A Breakthrough Training Solution
Looking for a comprehensive home workout solution without worrying about space? The BowFlex 552i Adjustable Dumbbells are your optimal choice — the perfect combination of flexible weight adjustment technology and a compact design, replacing 15 separate dumbbell sets with just a single pair. Discover why BowFlex 552i will turn your home gym into a more professional and effective training space than ever.
BowFlex 552i helps you perform hundreds of different exercises, from strength training, muscle building, fat burning to improving overall fitness.
- Bicep Curls — Build bigger, stronger biceps.
- Shoulder Press — Develop broad, defined shoulders.
- Deadlifts — Build the back, glutes and hamstrings.
- Lunges & Squats — Strengthen the entire lower body.
- Bench Press — Optimize chest and arm development.
With just one pair of BowFlex 552i, you can train your entire body without extra equipment!

Replace 15 Sets in One Compact Design

Weight range from 2 kg to 24 kg

Adjust the weight in just seconds

Smarter Training Experience with the JRNY™ App
BowFlex 552i Adjustable Dumbbells
BowFlex 552i Adjustable Dumbbells use proprietary SelectTech technology, allowing you to change weight quickly with a simple twist of the dial. This is a breakthrough compared to traditional dumbbells, helping you switch weights smoothly without interrupting your workout.
How the BowFlex 552i Weight Adjustment Mechanism Works:
- Rotate the dial at the end of the dumbbell to select the desired weight (from 2 – 24 kg).
- The automatic locking mechanism retains only the necessary plates so you lift exactly the weight you selected.
- When you place the dumbbell back in the tray, you can twist to set the next weight quickly.


Technical Specifications of BowFlex 552i Adjustable Dumbbells
Dimensions (Per Dumbbell):
Length: 43 cm
Width: 21.2 cm
Height: 22.8 cm
15 Adjustable Weight Increments (Per Dumbbell):
2, 3, 4, 5, 7, 8, 9, 10, 11, 14, 16, 18, 20, 23 and 24 kg
Premium Materials:
- Stainless steel — High durability, excellent load bearing.
- Nylon & ABS — Enhanced sturdiness with reduced overall weight.
- Thermoplastic rubber (TPR) — Anti-slip ergonomic grip for secure and comfortable handling.
Smarter Training with the JRNY™ App
BowFlex 552i is more than a dumbbell set — it’s your personal training assistant thanks to the integrated JRNY™ app, helping you personalize workouts, track progress, and get expert guidance.

Power Through with Energizing Music
JRNY Radio serves up high-energy playlists for sprints and relaxing tunes to help you recover effectively.

Track Your Performance
Workout metrics and performance data make it easy to measure your progress.

Mix Up Your Training
Includes yoga, Pilates, and strength so you can change the pace when you need to.
Specifications
| Material |
Stainless steel |
|---|---|
| Key feature |
Adjustable dumbbells with flexible weight settings |
| Best for |
Arm training, full-body workouts |
| Quantity |
1 dumbbell |
| Dumbbell size (Each) |
43 x 21.2 x 22.8 cm |
| Package size |
72 x 56 x 36 cm |
| Grip |
Thermoplastic rubber (TPR) anti-slip, ergonomic design for secure and comfortable hold. |
| Adjustable weight levels |
15 flexible increments: 2, 3, 4, 5, 7, 8, 9, 10, 11, 14, 16, 18, 20, 23 and 24 kg |
| Colors |
Black, Red |
| Brand |
BowFlex |
| Model |
552i |
DELIVERY & RETURN POLICY
This policy applies to products from the brands Nike Swim, WAAC, Gfore, Prospecs, and Descente Golf purchased on the website supersports.com.vn
1. Delivery Policy
- Estimated delivery time is 3 - 7 days from the order confirmation date (depending on the delivery location).
- Free shipping is available for all orders.
2. Return & Refund Policy
- Requests for return or exchange must be made within 15 days from the date of receipt (including Saturdays and Sundays).
- The return and exchange policy DOES NOT apply to underwear and accessories (socks, hats, gloves).
See details at: Payment – Delivery – Return Policy
PLEASE NOTE:
- Products from the brands Nike Swim, WAAC, Gfore, Prospecs, and Descente Golf are NOT eligible for any promotional programs on the Supersports website.
- Products from these brands are ONLY ELIGIBLE for ONLINE PAYMENT. Cash on Delivery (COD) is NOT supported.
- Store in a dry and well-ventilated place.
- Follow the manufacturer's instructions for usage and storage.
- Use a dry, soft cloth to clean the euipments.
- Avoid directly applying strong cleaning agents onto the them.